Dried Jujube Dates - 500g

Red dates (dried jujube). 

Dried jujube (the dried fruit of the jujube tree, Ziziphus jujuba) is highly valued in traditional medicine, especially in Asia, for its nutritional and therapeutic properties.

• Rich in nutrients:
  Contains vitamins (especially vitamin C and B vitamins), minerals (potassium, iron, calcium, magnesium), flavonoids, and antioxidants.

• Natural tonic:
  In traditional Chinese medicine, it is considered a blood tonic and a general restorative for the body.

• Sedative and relaxing:
  Used to reduce anxiety, nervousness, and insomnia. It contains saponins that have a calming effect on the nervous system.

• Digestive:
  Aids digestion, relieves heartburn, and may have a mild laxative effect.

• Strengthens the immune system:
  Thanks to its high content of antioxidants and vitamin C

Produced in China

Nutritional Values per 100g

Giuggiola secca (ziziphus jujuba)

Come snack salutare:
Si può mangiare tal quale, come una frutta secca, al naturale o reidratata.

Infusi o tisane:
Bollita in acqua con zenzero, cannella o altre erbe. Molto usata nella medicina tradizionale cinese.

Nei dolci o cereali:
Può essere tritata e aggiunta a porridge, yogurt o dolci casalinghi.

In zuppe o stufati:
In alcune cucine asiatiche viene aggiunta ai piatti salati per un sapore agrodolce e per aumentarne i benefici.