Goji Berries - 150g
Goji berries (Lycium barbarum and Lycium chinense), native to Asia, are known for their nutritional and beneficial properties. Here are the main properties of goji berries:
1. Antioxidants
Rich in polyphenols, carotenoids (particularly zeaxanthin), and vitamin C.
They help combat free radicals, slowing cellular aging.
2. Immune system support
They contain vitamins A, C, and E, as well as zinc, which support the immune system.
3. Improved vision
The high concentration of zeaxanthin contributes to eye health by protecting the retina.
4. Metabolism regulation and weight management
Rich in fiber and low in calories.
They may help regulate blood sugar and promote a feeling of fullness.
5. Anti-inflammatory and antidiabetic properties
Preliminary studies suggest that they may reduce inflammation and improve insulin sensitivity.
6. Cardiovascular health support
The nutrients they contain help reduce bad cholesterol (LDL) and improve circulation.
7. Positive effects on mood and energy
They contain betaine (also found in beets), which may help improve mood.
They may promote mental well-being and increase energy.
- Made in China
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