Dried Jujube Dates - 500g

Red dates (Dried jujube).

The dried jujube (the fruit of the jujube tree, Ziziphus jujuba, dried) is a highly valued food in traditional medicine, especially Asian, for its nutritional and therapeutic properties.

• Rich in nutrients:
  Contains vitamins (especially vitamin C, B vitamins), minerals (potassium, iron, calcium, magnesium), flavonoids, and antioxidants.

• Natural tonic:
  In traditional Chinese medicine, it is considered a blood tonic and a general strengthener of the body.

• Sedative and relaxing:
  Used to reduce anxiety, nervousness, and insomnia. Contains saponins that have a calming effect on the nervous system.

• Digestive:
  Aids digestion, alleviates heartburn, and may have a slightly laxative effect.

• Strengthens the immune system:
  Thanks to its high content of antioxidants and vitamin C

Produced in China

Nutritional Values per 100g

Giuggiola secca (ziziphus jujuba)

Come snack salutare:
Si può mangiare tal quale, come una frutta secca, al naturale o reidratata.

Infusi o tisane:
Bollita in acqua con zenzero, cannella o altre erbe. Molto usata nella medicina tradizionale cinese.

Nei dolci o cereali:
Può essere tritata e aggiunta a porridge, yogurt o dolci casalinghi.

In zuppe o stufati:
In alcune cucine asiatiche viene aggiunta ai piatti salati per un sapore agrodolce e per aumentarne i benefici.