Goji Berries - 150g
Goji berries (Lycium barbarum and Lycium chinense), native to Asia, are known for their nutritional and health benefits. Here are the main properties of Goji berries:
1. Antioxidants
Rich in polyphenols, carotenoids (especially zeaxanthin) and vitamin C.
They help fight free radicals, slowing down cellular aging.
2. Support the immune system
They contain vitamins A, C and E and zinc, which support the immune system.
3. Improved eyesight
The high concentration of zeaxanthin contributes to eye health, protecting the retina.
4. Metabolism regulation and weight control
Rich in fiber and low in calories.
They can help regulate blood sugar and the feeling of satiety.
5. Anti-inflammatory and antidiabetic properties
Preliminary studies suggest they may reduce inflammation and improve insulin sensitivity.
6. Supports cardiovascular health
The nutrients contained help reduce bad cholesterol (LDL) and improve circulation.
7. Positive effects on mood and energy
They contain betaine (also present in beetroot), which is useful for improving mood.
They can promote mental well-being and increase energy.
- Produced in China
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