JBasket Fueru Wakame - 30g
Dried wakame is a type of edible seaweed commonly used in Japanese cuisine. It's typically rehydrated by soaking in water and then used in dishes like miso soup, seaweed salads, and other seafood dishes.
Wakame is known for its nutritional benefits, as it is a good source of iodine, calcium and other minerals, as well as vitamins A, C and E. It is also low in calories and high in fiber.
- Produced in China
Nutritional values per 100g
| energy | 785 kJ/188 kcal |
| fats | 2.6 g |
| of which saturated fatty acids | 0.7 g |
| carbohydrates | 11 g |
| of which sugars | 0.18 g |
| proteins | 18 g |
| salt | 23.75 g |


