Biyori Dried Wakame Seaweed
Dried wakame seaweed is a type of edible seaweed commonly used in Japanese cuisine. It is typically rehydrated by soaking it in water and then used in dishes such as miso soup, seaweed salads, and other fish-based dishes.
Wakame is known for its nutritional benefits, as it is a good source of iodine, calcium, and other minerals, as well as vitamins A, C, and E. It is also low in calories and high in fiber.
- 40g - Best consumed by:
- 200g - Best consumed by:
- Product of China
Nutritional Values per 100g
| energy | 577 kJ/ 138 kcal |
| fats | 3.8 g |
| of which saturated fatty acids | 0 g |
| carbohydrates | 41.6 g |
| of which sugars | 0.18 g |
| protein | 21.1 g |
| sale | 23.75 g |


